top of page
Image by Elena Kloppenburg

FitFun Packages

FitFun Packages may vary based upon Corporate, Groups
and 1-on-1 sessions 

Balance Exercise

Signature Package

FITFUN + HEALTH COACHING COMPLETE PACKAGE - IN PERSON & VIRTUAL

(based on 3 month minimum)

Package Includes:

  • 36 fitfun sessions per package,
    12 per month, 3 per week,
    60 minutes each

  • 12 Wellness is… phone or Zoom sessions, 1 per week, 45 minutes each

  • Questionnaire AND Fitness Assessment prior to our first session so we may create customized health and fitness plans for you

  • Weekly principles shared on specific topics related to your predetermined goals

  • Unlimited email and texts between sessions so you do not feel alone or unsupported

  • Fitness recommendations/suggestions for the days in between our sessions to encourage you to stay active

  • Kitchen Shape-up to ensure pantry is equipped with all things tailored to your well-being

  • Weekly Recipe recommendations to keep meal time exciting, creative and fun

  • Handouts specific to your wellness needs and goals

  • A grocery and meal planning strategy to help you stay the course

  • Meditative and Self-Affirming Moments after each session

  • Final Wrap-It Up Session via Zoom, phone call or in-person

Complete Package - Virtual

shutterstock_1700797366.jpg

Everything included in the In-Person/Virtual Signature Package, all activities virtually provided. 

 

FITFUN + HEALTH COACHING COMPLETE PACKAGE - VIRTUAL
(based on 3 month minimum)

Package Includes: 

  • 36 fitfun sessions per package, 12 per month, 3 per week via Zoom, 60 minutes each

  • Fitness Assessment prior to our first session so we may create customized workouts for you

  • Weekly texts between sessions so you do not feel alone or unsupported

  • Fitness recommendations/suggestions for the days in between our sessions to encourage you to stay active

  • Meditative and Self-Affirming Moments after each session

  • Final Wrap-It Up Session via Zoom or phone call​

Virtual Packag

Sign up for classes and updates

bottom of page